Wm0w— Palm Technique Traning--Actual Combat in Traditional Yong Chun Quan(ISBN 7-88721-459-9)

Subtitle: Simplified Chinese, English
Audio: Chinese
掌法训练—传统实战咏春拳 ($12.95   110minutes  1 DVD)
Palm technique applies the midline principle to practice defense, use soft strength overcome strong strength and coordinate applying with waist, Hose-stance to training Advance Hose-stance and Retreat Horse-stance, Forcing Horse-stance, bar feet, apply force with deflection-body and softness overcome hardness etc.
Teaching content: 1. Push Palm   2. Unfold and Pronate Palm  3. Three Changing Palm  4. Push and Unfold Palm  5. Unfold Palm with Deflections-body  6. Unfold and Shovel with Palm    7. Unfold and catch Hand   8. Snake-shape Palm   9. Cross Palms   10. Unfold Palm with Advanced Horse-stance   11. Butterfly Palms with Advanced horse-stance.
Obey our routines’ a pithy formula: dart, sink, chop, cut, glom, leak, sticky, touch, push, sway, hold, catch, pronate, spring and beat and so on, handle all skills before to go on training, temper consciousness, reaction. Teaching content: 1. Single tackle shoulder  2. Double tackle shoulder  3. Circle hands.

$12.95

Wm0y-Cross Clasping and  Hitting Quan—Cai Li Fo Kung Fy Series(ISBN 7-88408-364-7)

Subtitle: Simplified Chinese, English
Audio: Cantonese
十字连环扣打拳--少林传统功夫系列($12.95  100minutes 1 DVD)
The Cai Li Fo Kung fu has 160 years’ history since the time of the founder Chen Xiang. Cai Li Fo is considered a major branch of the Liangnan art of Chinese boxing and it also spread to Hongkong, Macao, Europe, America, Australia and Africa. Cross Clasping and Hitting Quan is the profoundest technique of footwork and hand technique in Cai Li Fo Quan. The technique is flexible, direct, and efficient. We start with the consciousness and use the force correctly. After the opponent punches, and we chase and hit the opponent. The main point of practicing this technique is to improve your flexibility and quick response.

$12.95

Wmaa -Southern Boxing ( Nan Quan) (ISBN 7-88408-702-2)

Subtitle: Simplified Chinese, English
Audio: Chinese
南拳 ($8.35    59 minutes   1 DVD)
There’s a saying “Southern Boxing, Northern Leg” in Kung Fu which we can find that Southern Boxing is a typical type of Quan. There are many movements of upper limbs. There are always several movements by hand with one step which is made firmly and gives people an impression of working steadily. No matter what kind of the movement is, long force or short force, this routine seeks the masculine beauty of braveness and husky which is always played with shouting according to the sityation which is used to enhance the force and to boost the morale.
Main chapters:
(1) Basic hand and stance    (2) Main techniques of fist and leg
(3) Main hand technique and footwork
(4) Main combination of Southern Boxing
(5) Teaching of routine
(6) Comment of famous express

$8.35

Wmab—Intercepting Tiger Quan—Cai Li Fo Kung Fu Series(ISBN 7-88408-364-7)

Subtitle: Simplified Chinese, English
Audio: Chinese
截虎拳—蔡李佛功夫系列($8.35  53 minutes 1 DVD)
The Cai Li Fo Kungfu has 160 years’ history since the time of the founder Chen Xiang. Cai Li Fo is considered a major branch of the Ling Nan Art of Chinese boxing and it also spread to Hong Kong, Macao, Europe, America, Austrilia and Africa. Intercepting Tiger is one of the short forms in Cai Li Fo’s style. It has clear movement, coherent structure, stable extension, magnificent momentum easy to learn and suitable for performance.

$8.35

Wmac—Wu Lun Chui( Five-wheel Hammer) –Cai Li Fo Kung Fu Series(ISBN 7-88408-364-7)

Subtitle: Simplified Chinese , English
Audio: Chinese
五轮槌---蔡李佛功夫系列 ($8.35   55 minutes  1 DVD)
The Cai Li Fo Kung Fu has 160 years’ history since the time of the founder Chen Xiang . Cai Li Fo is considered a major branch of the Lingnan art of Chinese boxing and it also spread to Hong Kong, Macao, Europe, America, Australia and Africa. Wu Lun Chui ( Five-wheel Hammer) Technique is founded by Chen Xiang the founder of Cai Li Fo Quan, combined the footwork in the north and the south intended of the learners. It is the necessary step for all learners of Cai Li Fo Quan .

$8.35